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Self-tanning Cream - 100 ml
Healthy, brown skin without UV light. Tanned skin suggests youth, success and holidays! And this though everybody knows that nothing else quickens the skin's aging so much like the UV light. Our self-tanning cream helps you to get a healthy suntan completely without the negative adverse effects of the sunlight. The even tanning effect is based on a natural substance on a sugar base that tans the skin slowly and evenly. The complete suntan evolves after 2 to 4 days. Worked into a caring and moisture giving cream basis, with vitamin E and ceramides, the self-tanning cream can daily be used such as a facial skin cream or body cream.
Price: 7.56 £ | Shipping*: 14.50 £ -
Self-tannig Body Lotion - 250 ml
Get with this light especially easy to apply Self-tannig Body Lotion a natural appearing tanning on your skin. At the same time it gives your skin moisture and protects it soothingly from dehydration. Erythrulose, a gentle, highly compatible tanning substance on a sugar and DHA base provides an even, streak-free, healthy tan over your entire body. Absorbs rapidly, doesn't grease and fragrants gentle and pleasant. It can be used daily as a caring whole-body-lotion.
Price: 13.61 £ | Shipping*: 14.50 £
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Which martial arts are suitable for close combat and self-defense?
Martial arts such as Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai are suitable for close combat and self-defense. Krav Maga is known for its focus on real-world situations and practical techniques for self-defense. Brazilian Jiu-Jitsu is effective for close combat as it emphasizes ground fighting and submission holds. Muay Thai is a striking martial art that incorporates punches, kicks, elbows, and knee strikes, making it suitable for close combat situations. These martial arts are effective for self-defense because they teach practical techniques that can be used in real-life confrontations.
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How can one combat self-doubt?
One way to combat self-doubt is by practicing self-compassion and being kind to yourself. Remind yourself of your strengths and past successes to build confidence. Setting realistic goals and breaking them down into smaller, manageable tasks can also help in overcoming self-doubt. Surrounding yourself with supportive and positive people who believe in you can provide encouragement and boost your self-esteem.
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What is a self-defense martial art?
A self-defense martial art is a system of techniques and strategies designed to protect oneself from physical harm in threatening situations. These martial arts focus on practical and effective methods of defending against various types of attacks, such as strikes, grabs, and weapons. Training in a self-defense martial art can help individuals develop confidence, awareness, and the skills needed to protect themselves in real-life scenarios. Some popular self-defense martial arts include Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai.
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What are self-doubts in martial arts?
Self-doubts in martial arts are feelings of uncertainty or lack of confidence in one's abilities to perform well in training or competition. These doubts can stem from a variety of sources, such as fear of failure, comparison to others, or past experiences of not meeting expectations. Self-doubts can hinder a martial artist's progress and performance, leading to decreased motivation and increased anxiety. Overcoming self-doubts often involves building self-confidence through practice, positive self-talk, and seeking support from coaches and peers.
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What are martial arts for self-defense?
Martial arts for self-defense are a set of techniques and skills that are specifically designed to protect oneself from physical harm in a dangerous situation. These techniques can include striking, grappling, and blocking, as well as mental and physical conditioning to develop strength, speed, and agility. Martial arts training also emphasizes situational awareness and the ability to de-escalate confrontations when possible. Ultimately, the goal of martial arts for self-defense is to empower individuals to protect themselves and others from harm in real-life situations.
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What is a martial arts knockout?
A martial arts knockout occurs when one fighter delivers a powerful strike that renders their opponent unconscious or unable to continue the fight. This can happen through punches, kicks, or other techniques that target the head or body with enough force to incapacitate the opponent. Knockouts are a common way to win a fight in combat sports such as boxing, MMA, and kickboxing.
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Which martial art is suitable for self-control?
One martial art that is suitable for self-control is Tai Chi. Tai Chi emphasizes slow, deliberate movements that require focus and concentration, helping practitioners develop self-discipline and control over their bodies. The meditative aspect of Tai Chi also promotes mental clarity and emotional balance, further enhancing self-control. Additionally, the gentle nature of Tai Chi makes it accessible to people of all ages and fitness levels, allowing for a gradual and sustainable development of self-control skills.
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Which martial art is best for self-defense?
The best martial art for self-defense ultimately depends on the individual's preferences, physical abilities, and the specific situation. However, some popular martial arts known for their effectiveness in self-defense include Krav Maga, Brazilian Jiu-Jitsu, and Muay Thai. These martial arts focus on practical techniques that can be used in real-life self-defense scenarios, such as striking, grappling, and defending against armed attackers. It is important to choose a martial art that you enjoy and feel comfortable practicing consistently to effectively defend yourself in dangerous situations.
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