Products related to Worrying:
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The Worrying Worries
Praise for The Problem With Problems: 'A masterclass in how to do children's self help well... the medicine will go down very easily' TELEGRAPHWhat happens when you get a Worry?They can follow you around everywhere, and they are HUNGRY.They feed on your fears and put sad thoughts in your head until they’ve grown so big, it can be hard to get anything done!Luckily, the Worry Expert knows exactly what to do. The second in the series by CLPE award-winning children's poet Rachel Rooney. Also in the series:The Problem With ProblemsThe Fears You Fear
Price: 7.99 £ | Shipping*: 3.99 £ -
How to Stop Worrying
It is natural to worry; it is our body's built-in warning system, and it serves an important function.However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it. This book is written to help anyone who finds themselves distressed and distracted by their fears, or anyone who is concerned that their worries may be getting out of hand.Not only will it give you practical steps to stop worrying - and advice on how to deal with setbacks - it will also help you to turn worry to your advantage, using it in a more positive way for better outcomes.Armed with a systematic approach as outlined in this book, you will be able to use worry constructively, and come to see it as helpful rather than harmful.
Price: 9.99 £ | Shipping*: 3.99 £ -
WORRYING ABOUT THE PLIGHT OF BEES
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The Worry Cure : Stop worrying and start living
Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head?Of course you do - we all do. Worry is a central issue in many people's lives; 38% of people say they worry every day.In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night.Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it.In his easy-to-follow-programme, he tells you how to: Identify productive and unproductive worry; Accept reality and commit to change; Turn 'failure' into opportunity; Use your emotions rather than worry about them.Combining stories from his practice with unique approaches to reducing worry, The Worry Cure is an essential companion for everyone who is anxious.
Price: 12.99 £ | Shipping*: 3.99 £
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What is worrying you?
I am an AI and do not have emotions or worries. My main focus is to assist and provide information to the best of my abilities. If there is anything specific you would like help with or have questions about, please feel free to ask.
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What is worrying you, people?
People are worried about a variety of things, including their health, financial stability, job security, and the well-being of their loved ones. The ongoing COVID-19 pandemic has added an extra layer of stress and uncertainty to many people's lives. Additionally, concerns about the environment, political unrest, and social issues are also causing anxiety for many individuals. It is important for people to seek support, stay informed, and take care of their mental and emotional well-being during these challenging times.
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Am I just unnecessarily worrying?
It's natural to have worries and concerns, but it's important to evaluate whether your worries are based on realistic concerns or if they are unnecessary. Take a step back and consider the evidence and facts surrounding the situation. If you find that your worries are based on irrational fears or unlikely scenarios, then it's possible that you are unnecessarily worrying. It may be helpful to talk to someone you trust or seek professional guidance to gain a different perspective on the situation.
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Is grandma worrying too much?
It's important to consider the context of grandma's worrying. If her concerns are based on reasonable and valid reasons, then her worrying may be justified. However, if her worrying seems excessive or is causing her distress, it may be worth discussing with her to understand the root of her worries and to offer support. It's also important to consider her overall well-being and whether her worrying is impacting her daily life. If her worrying is interfering with her ability to enjoy life, it may be helpful to seek professional guidance or support.
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Conquering Anxiety : Stop worrying, beat stress and feel happy again
Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier. Now it's your turn. - Are you overwhelmed by life?- Do you feel dissatisfied and helpless because of anxiety?- Is stress affecting your sleep or behaviour?- Do you suffer from OCD?- Are you stuck in a relationship or job that's making you anxious?Conquering Anxiety will help release you from the emotional and physical weight of living with anxiety. Start your new life today with Nik and Eva's expert help!
Price: 14.99 £ | Shipping*: 3.99 £ -
Calm Before the Scan : How to Stop Worrying About Cancer Recurrence
The fear of cancer recurrence, or scanxiety, unites all of us.Celebrated speaker, author, and coach Joe Bakhmoutski uses his lived experience with cancer and mental health struggles to share inspiration and advice on how to lead a happier, more fulfilled life after cancer.In this guide, Joe shares a simple, practical approach to help cancer survivors tackle their fear of cancer coming back:How to stop worrying about cancer recurrencetaking over your life,How to channel your energy towards personal goals that are real and meaningful,How to find joy in small, everyday things and feelexcited about life again,How to forge even stronger bonds with the people around you,How to negotiate your way through challenges
Price: 17.99 £ | Shipping*: 3.99 £ -
Worry tombstone enamel pin Spent all my time worrying brooch pin
Worry tombstone enamel pin Spent all my time worrying brooch pin
Price: 1.84 € | Shipping*: 1.99 € -
Worry tombstone enamel pin Spent all my time worrying brooch pin
Worry tombstone enamel pin Spent all my time worrying brooch pin
Price: 1.84 £ | Shipping*: 1.99 £
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Am I worrying for nothing?
It's natural to have worries and concerns, but it's important to evaluate whether your worries are based on realistic concerns or if they are exaggerated. Take a step back and try to assess the situation objectively. Consider whether your worries are within your control and if there are steps you can take to address them. Remember that it's okay to have worries, but it's also important to not let them consume you.
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Am I worrying too much?
It's natural to have worries and concerns, but if you find that your worrying is interfering with your daily life, relationships, or ability to function, it may be a sign that you are worrying too much. It's important to assess whether your worries are rational and productive, or if they are excessive and causing you distress. Seeking support from a therapist or counselor can help you gain perspective and develop coping strategies to manage your worries effectively. Remember, it's okay to have concerns, but it's also important to take care of your mental well-being.
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How can one stop constantly worrying?
One way to stop constantly worrying is to practice mindfulness and live in the present moment. This involves focusing on what is happening right now rather than worrying about the future or dwelling on the past. It can also be helpful to challenge negative thoughts and replace them with more positive and realistic ones. Engaging in relaxation techniques such as deep breathing, meditation, or exercise can also help reduce anxiety and worry. Finally, seeking support from a therapist or counselor can provide tools and strategies to manage excessive worrying.
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Worrying about the relationship is unnecessary.
Worrying about the relationship is unnecessary because it can lead to unnecessary stress and anxiety. Instead of worrying, it is important to communicate openly with your partner and address any concerns or issues that may arise. Trusting in the strength of the relationship and focusing on building a strong foundation through communication and understanding can help alleviate unnecessary worry. Remember that relationships require effort and understanding, and worrying excessively may not always lead to positive outcomes.
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